A Yoga Studio on a Mission to bring Yoga to EVERYbody & everyBODY.

The Second Sunday of the Month

Kids (ages 5-8) from 4-4:30pm can sign up HERE

Youth (ages 9-12) from 4:45-5:30pm can sign up HERE

Mondays at 5:30pm

Channel your energy with this dynamic style of practice, while managing stress!

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Tuesdays at 5:30

A unique combination of Vinyasa flow, Yin deep stretch & Yoga Nidra (yogic sleep), this class has it all!

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Tuesdays at 10am; Wednesdays at 6:30pm; Thursdays at 12:30pm; and Fridays at 4:30pm

All experience levels welcome. Come to improve strength & flexibility, while decreasing stress!

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Tuesday

Wednesday

Thursday

Friday

Saturdays at 10am (Alternates Trish & Giovanna)

A slower-paced class with an emphasis on breath work & meditation. Come move & breathe with us!

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Flexible Scheduling

Learn the fundamentals and/or work on personal goals in these 1:1 or 1:2 sessions.

*For rates & scheduling please contact Trish at hello@sevayogacola.com